Bring hope. Discover solutions.
Individuals, Families, and Couples Therapy in Texas
About
Therapy is significantly effective. Here we listen, act, and transform.
The challenges of life can quickly become overwhelming and interfere with being your best self. My passion and expertise is to help you restore hope into your life, and address each challenge so you can experience the best version of each new day. Therapy starts with your hopes, needs and vision, and I look forward to providing guidance on your journey.
Jessica Demla, MA, LPC
Licensed Professional Counselor
Services
Let's build solutions to overcome
Approaches
- Psychotherapy
- Solution Focused Brief (SFBT)
- Breathwork
- Mindfulness-Based Cognitive Therapy (MBCT)
- Gottman Method
- Family/Marital Therapy
- Narrative
- Person-Centered
- Reiki
- Therapeutic Journaling
Insurance Accepted
- Aetna
- United Healthcare
- Oscar
- Oxford
Fees
- 50-min Session: $285
Location
Uptown Counseling & Family Therapy
Dallas, TX 75219-6724